When it comes to improving your golf swing, understanding not just the what and why but also the how is essential. The “how” refers to the specific mechanics and techniques that enable a golfer to effectively execute the swing. This includes how the body moves, how force is generated, and how the transfer of energy occurs throughout the swing. The Titleist Performance Institute (TPI) methodology, when combined with cutting-edge technology like force plates

When it comes to improving your golf game, there’s one fundamental question that every golfer should ask themselves before making any adjustments to their swing: Why? Understanding the “why” behind the golf swing is the first step to making meaningful improvements and achieving lasting success. This concept is central to the Titleist Performance Institute (TPI) methodology, which takes a comprehensive, body-centered approach to the golf swing. 

Want more power, consistency, and control in your golf game? The secret lies in the kinematic sequence—the proper order of motion from your hips to your club during the swing. In this in-depth guide, you’ll learn what the kinematic sequence is, why it matters for clubhead speed and accuracy, and how to fix common swing faults caused by poor sequencing. Plus, get expert tips, drills, and golf fitness exercises to help you improve your swing mechanics and generate effortless power. Perfect for golfers of all levels looking to take their performance to the next level.

Discover how ground reaction force (GRF) powers your golf swing. Learn how vertical, lateral, and rotational forces work together to create effortless speed and consistency—just like the pros. Master GRF and unlock more distance, better balance, and improved ball striking.